If you are still struggling with losing weight while craving the enjoyment of great tasting foods, you may be pleasantly surprised and encouraged by this article.
An inflammatory condition of the lungs that afflicts roughly 25 million Americans; asthma is one of the most common allergy-triggered immune diseases of modern times. But a life marked by frequent and unexpected asthma attacks does not have to be the norm, especially if asthma sufferers make a conscious effort to incorporate anti-asthma "superfoods" into their normal diet. Here are 10 amazing superfoods that can help fight asthma naturally:
You may think that eating five superfoods every day is out of reach, not very do-able. There are quite a few superfoods available, and many articles list up to ten to consume. Some of those superfoods, however, may not be practical every-day consumable items.
The superfood designation has been applied mostly to exotic food sources that contain very little bulk, few calories, but are high in nutritional value. Many of them, for example, chlorella or spirulina, are beyond home gardening capacity
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As many areas of the country perspire their way through record-breaking summer heat, staying hydrated is of the essence, as is keeping your body nourished with life-giving, health-promoting superfoods./hr5/>