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sunshine

Science proves that avoiding sunshine doubles your risk of death


The merits of regular sun exposure for optimal health have been reiterated by one of the most comprehensive studies yet to look at the connection between vitamin D and early mortality. Researchers from Sweden, after compiling the results of a 20-year research project they started back in the early 1990s, found that avoiding natural sunlight, or slathering yourself with sunscreen every time you go outside, can actually double your risk of premature death.