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Stress: A Gift From Our Soul—in Really Sucky Wrapping

By Alice: Stress. We all have felt it. And there is only one way to describe it. It sucks.

But, what if stress was a gift from our soul? Just follow me for a minute.

Stress is associated with the adrenal glands.

And adrenals are governed by the Solar Plexus Chakra (wheels of energy in our body)?

The Solar Plexus is our power center—our core self. It is where our willpower, self-discipline, self esteem andintuition dwell. It is what fuels our passion for life.

Avoid the holiday blues

By Sinclair:(NaturalNews) The holidays are supposed to be a time of joy, a time for families to come together, a time of celebration and fun. For far too many, the holidays are anything but fun. They are a time of overwork, stress, emotional pain, financial difficulty, weight gain, sleep deprivation, and all around misery.

Somewhere along the way we forgot the number one gift of adulthood: adults get to decide what to do and when to do it. Isn't that what we yearned for throughout childhood?

Dr. Greg Emerson reveals copper-thyroid interactions at upcoming Thyroid Summit

Greg Emerson, M.D., is scheduled to speak at The Thyroid Summit, an online event which begins June 2 and runs through June 9. His presentation will be titled "Stress, Anxiety, Anger and the Relationship to Thyroid Hormone."

Stress busters – 4 ways to eliminate chronic stress

Simply put, chronic stress is the underlying cause of most degenerative diseases. Coupled with poor nutrition or a lack of exercise – this is a perfect recipe for disaster. Don’t let another day go by – without learning how to naturally eliminate stress from your life.

How to reduce mental stress naturally

We live in a jacked up world. Everyone is on edge and much of it revolves around their health, finances and family. It seems like we can't shake the stress of day-to-day life, no matter how hard we try. It's time to end that streak and start to chill out with these three ways to reduce mental stress naturally.

Chronic stress depletes your immune system

Many experts have hypothesized that increased stress cycles in the body produce the environment for disease development within the body. Stress can come from a variety of sources in the mental/emotional form, chemical nature and physical realm. When the body is under increased stress, it responds by increasing its sympathetic tone. This means the body shunts itself into "fight or flight" survival-based mode by altering cardiovascular & hormonal function to get itself ready for dynamic activity.

Stand Up To Stress

Modern society seems to specialize in creating stress for its inhabitants. Last month we coped with holiday stress. This month we’re still faced with workplace stress, the stress of commuting and financial stress (some of it the lingering effects of those holidays). There’s no question that all of these stresses can wreck your health and make you prone to debilitating disease. And medical research shows that stress wreaks its havoc at the cellular level. Luckily, the tools you need to de-stress are absolutely free for the taking.

Stress, Cancer and Sexuality

Anything that compromises your immune system dramatically reduces your chances for long term survival. It's understandable that sexuality may not be the primary focus for most cancer patients, at least not right away. But at some point, whether because of sexual changes, relationship issues, or difficulties with fertility, patients realize the impact of cancer on their sexuality. What is not realized is how dysfunctions in our sexualities causes cancer. What we do about our sexualities has a great bearing on whether we recover from cancer or not because sexual stress does cause cancer and does reduce immune system strength.