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Stress: A Gift From Our Soul—in Really Sucky Wrapping

By Alice: Stress. We all have felt it. And there is only one way to describe it. It sucks.

But, what if stress was a gift from our soul? Just follow me for a minute.

Stress is associated with the adrenal glands.

And adrenals are governed by the Solar Plexus Chakra (wheels of energy in our body)?

The Solar Plexus is our power center—our core self. It is where our willpower, self-discipline, self esteem andintuition dwell. It is what fuels our passion for life.

Avoid the holiday blues

By Sinclair:(NaturalNews) The holidays are supposed to be a time of joy, a time for families to come together, a time of celebration and fun. For far too many, the holidays are anything but fun. They are a time of overwork, stress, emotional pain, financial difficulty, weight gain, sleep deprivation, and all around misery.

Somewhere along the way we forgot the number one gift of adulthood: adults get to decide what to do and when to do it. Isn't that what we yearned for throughout childhood?

Dr. Greg Emerson reveals copper-thyroid interactions at upcoming Thyroid Summit

Greg Emerson, M.D., is scheduled to speak at The Thyroid Summit, an online event which begins June 2 and runs through June 9. His presentation will be titled "Stress, Anxiety, Anger and the Relationship to Thyroid Hormone."

Stress busters – 4 ways to eliminate chronic stress

Simply put, chronic stress is the underlying cause of most degenerative diseases. Coupled with poor nutrition or a lack of exercise – this is a perfect recipe for disaster. Don’t let another day go by – without learning how to naturally eliminate stress from your life.

How to reduce mental stress naturally

We live in a jacked up world. Everyone is on edge and much of it revolves around their health, finances and family. It seems like we can't shake the stress of day-to-day life, no matter how hard we try. It's time to end that streak and start to chill out with these three ways to reduce mental stress naturally.