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spiritual practice

Psilocybin: A Spiritual Experience That Has The Potential To Unearth Your True Self

Since 2010 I have been exploring what it means to cultivate a spiritual practice with psilocybin, otherwise known as “magic mushrooms.” I have since written two full-length books—Decomposing The Shadow (2013) and The True Light Of Darkness (2015)—and given several public presentations on the subject.

Spiritual practice may protect your brain from depression: How to be consistent


A new study published by JAMA Psychiatry suggests that participating in regular spiritual and religious practice may help protect against depression. Researchers believe this may be due to a thickening of the brain cortex that occurs with regular meditation or other religious and spiritual practices.