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Sodium

High blood pressure is caused more by sugar consumption than salt intake

Even scientists can bark up the wrong tree sometimes. For more than a century, they have pointed their fingers at salt as the main culprit in high blood pressure or hypertension that leads to kidney damage, stroke, and heart attack.

Is Sea Salt Really Healthier Or Just Overhyped?

Johannah Sakimura, RD, 11/17/2015
Hawaiian black lava, Himalayan pink, Bolivian rose, Peruvian pink mountain spring. These aren’t nail polish colors — they’re varieties of salt, and they’re just a sampling of the dozens of options now available from specialty markets and online vendors.