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sitting

Recent study links prolonged sitting to heart failure


With the number of people suffering from heart problems constantly going up, it is in the best interest of everyone to get to know the main contributing factors. A human heart is one of the most depended-upon organs in the body. However, if one has been spending the better part of his or her day sitting, this could probably be some shocking news. Recent research has shown that people who spend most of their time sitting could be endangering their lives. Prolonged sitting increases the risk of heart failure among many people, especially men.

Office workers discover the hidden dangers of sitting


Most office workers have no idea how dangerous too much sitting is on the body. Back pain is a big business and, unfortunately, conventional medicine is not focused on prevention. If you want to avoid years of suffering – respect your spine and practice the simple suggestions in this article.