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self healing

Self-trust and spirituality said to be essential for health


Eating a variety of whole, organic foods consisting primarily of fruits and vegetables is important when it comes to good health. They're jam-packed with antioxidants, vitamins and minerals that do everything from improve circulation to diminish depression.

Herbal medicine helps heal the nervous system


Why are mental health issues like anxiety and depression on the rise? Conventional wisdom would suggest factors such as, the financial crisis, an aging population, or - when all other options are ruled out for the individual - the rising stress of living in the 21st century. But, there is a real health solution - largely ignored by western medicine.

Herbal medicine helps heal the nervous system


Why are mental health issues like anxiety and depression on the rise? Conventional wisdom would suggest factors such as, the financial crisis, an aging population, or - when all other options are ruled out for the individual - the rising stress of living in the 21st century. But, there is a real health solution - largely ignored by western medicine.