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Sardines

8 Benefits of Sardines (& How to Make Them Taste Great)

Let me guess, you are one of two kinds of people when it comes to sardines:

You love them and eat them regularly or you can’t stand them and don’t even know why you are reading a post about them.

Statistically, it’s likely you are in the latter group, as 73% of people claim to dislike sardines. But give me 5 minutes and I might convince you to try them… and maybe even love them!

Here’s why: