Recipes (reference)

To excite your palate with new flavors and textures, while sneaking healthy nutrients into your next batch of baked goods, replace a quarter to a third of a recipe ' s wheat flour with one of these five gluten-free flours. Quinoa flour ...

Blog - Natural Solutio... - 2010-11-11 12:40 - 0 comments

2 1/2 pounds sweet potatoes or yams 1 Tbs coconut oil 1 Tbs brown sugar (optional) 1 tsp Celtic sea salt 1 pinch ground cayenne pepper (optional) 1 pinch kelp powder (optional) ...

Blog - Natural Solutio... - 2007-03-23 12:34 - 0 comments

 CORIANDER (Cilantro) CHELATION PESTO  4 cloves garlic (organic germanium) 1/3 cup Brazil nuts (selenium) 1/3 cup sunflower seeds (cysteine) 1/3 cup pumpkin seeds (zinc, magnesium) 2 cups packed fresh coriander (cilantro, Chinese ...

Blog - Natural Solutio... - 2007-03-23 12:33 - 0 comments

Ingredients: • 1 fsp. Nature's Sunshine (NSP) Vitamin C Ascorbate (alkaline form of vit. C) • 1 tbsp. Barlcan's High Lignan Flax Oil (essential fatty acids) • 1/4 to 1/2 tsp, Coral Calcium (all the minerals from the ocean) • ...

Blog - Natural Solutio... - 2007-03-23 12:32 - 0 comments

Ingredients: • 1 tsp. Nature's Sunshine (NSP) Vitamin C Ascorbate (alkaline form of vit. C) • 1 tbsp. Barlean^s High Lignan Flax Oil (essential fatty acids) • 1 Scoop Coral Calcium (alkaline minerals from the ocean) • 1 tsp. ...

Blog - Natural Solutio... - 2007-03-23 12:31 - 0 comments

Ingredients: • 1 tsp. Nature's Sunshine (NSP) Vitamin C Ascorbate (alkaline form of vit. C) • 1 tbsp. Barlean's High Lignan Flax Oil (essential fatty acids to raise HDL) • 1/4 to 1/2 tsp. Coral Calcium (all the minerals from the ...

Blog - Natural Solutio... - 2007-03-23 12:30 - 0 comments

2 1/2 pounds sweet potatoes or yams 1 Tbs coconut oil 1 Tbs brown sugar (optional) 1 tsp Celtic sea salt 1 pinch ground cayenne pepper (optional) 1 pinch kelp powder (optional) Preheat oven to 450 degrees F (230 degrees C). ...

Blog - Natural Solutio... - 2007-03-23 12:29 - 0 comments

2 large sweet potatoes or yams 1 large sweet red onion 6 to 10 Champion mushrooms 1 small jalapeno (optional) 2 tbsp. grated parmesan or romano cheese Celtic Sea Salt to taste 2 tbsp. coconut oil   Dice the sweet ...

Blog - Natural Solutio... - 2007-03-23 12:28 - 0 comments

Makes: 4 servings Ingredients: - 10 ounces dried black beans, washed and soaked overnight - 6 cups water - 1 medium onion, chopped - 3 cloves of garlic - 2 tomatoes, peeled - 2 tablespoons garlic, minced - 1 1/2 teaspoons ground cumin ...

Blog - Natural Solutio... - 2007-03-23 12:27 - 0 comments

Eating raw doesn't mean eating just salads or "bunny food". There are many recipes for foods made with raw ingredients which are more hearty and filling, and can make your life as a raw fooder much more enjoyable. In fact, you can even ...

Blog - Natural Solutio... - 2007-03-23 12:24 - 0 comments

from Vital Creations* by Chad Sarno 4 apples, 3 sliced thin, 1 chopped 1/2 c raisins* soaked 2-4 hours T cinnamon 1/2 T lemon juice t nutmeg 1/2 t Celtic sea salt* 2c pecans* 1c pitted dates* In a high speed blender, blend 1 ...

Blog - Natural Solutio... - 2007-03-23 12:23 - 0 comments

How to make your own. Cansema is a natural skin cancer treatment. The active ingredients of Cansema are Zinc, bloodroot, and chapparal. It can be ordered from Alpha Omega Labs in the Bahamas. There is a Recipe available. This is a recipe ...

Blog - Natural Solutio... - 2007-03-23 12:22 - 0 comments

Ingredients: 1/2 Cup(= 1.25 dl) Olive Oil 1 or 2 Lemons 1 Big grapefruit (2 small) 4 tablespoon EPSOM salts = MgSO4 ( = Magnesium Sulfate = EPSOM salt) 3 cups water (=750 dl) (P.S 1 cup = 250 ml = 2.5 dl = 0.25 l ) ...

Blog - Natural Solutio... - 2007-03-23 12:20 - 0 comments

Vitamin C sprayed into the mouth during cigarette smoking gradually reduces the craving to smoke. Food consumption also declines, as do hunger cravings. By the end of one study, smoking behavior was either reduced or stopped completely. This ...

Blog - Natural Solutio... - 2007-03-23 12:19 - 0 comments

Preparation Time:  15 minutes Cooking Time:  20 minutes Servings:  6-8  ½ cup water or vegetable broth 1 onion, chopped 1 bell pepper, chopped 1 teaspoon minced fresh garlic 1 ½ teaspoons dry mustard 1 ½ teaspoons chili powder ½ ...

Blog - Natural Solutio... - 2007-03-23 12:17 - 0 comments

Subject: Neiman-Marcus cookie!  A little background: Neiman-Marcus, if you don't know already, is a very expensive store; i.e., they sell your typical $8.00 T-shirt for $50.00. Let's let them have it! THIS MAY BE A TRUE STORY!  ...

Blog - Natural Solutio... - 2007-03-23 12:11 - 0 comments

1 bunch fresh spinach  1/4 cup medium onion, minced (about 1/2 medium onion)  1/4 cup celery (chopped, including leaves)  1 Tbs butter 2 Tbs flour  3 cups chicken broth  1/2 cup cream  1/4 cup medium sherry  1/4 tsp nutmeg  To taste ...

Blog - Natural Solutio... - 2007-03-23 12:10 - 0 comments

* 1 1/2 cups water * 7/8 cup dry unsweetened finely grated coconut 1. In a medium-size kettle, heat the water, but do not bring it to a boil. 2. Place the coconut in a blender and add 1 cup of the hot water. 3. Blend for ...

Blog - Natural Solutio... - 2007-03-23 12:09 - 0 comments

* 1/2 cup plain yogurt (preferably whole milk organic, can be flavored, like vanilla) * 1 banana, cut into 2 pieces * 2 egg yolks - raw/organic * 2 tablespoons Virgin Coconut Oil (melted) * 2 tablespoons Flaxseeds (ground) ...

Blog - Natural Solutio... - 2007-03-23 12:08 - 0 comments