When you don’t get enough sleep, chances are pretty good that you are a little cranky the next day. Unfortunately, we often take our less-than-wonderful moods out on those closest to us—namely, our significant others—even if we don’t mean to. But if this happens to you on a fairly regular basis, it would be worth your while to change the pattern. New research suggests that this particular combination of lack of sleep and arguing can be detrimental to your health over the long term.
You may have heard about the new mind-altering method to improve productivity and creativity.
Amber Brenza, 12/21/2015
Not getting anything done today? You're going to want to read this.