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Prevention

Maintaining optimal vitamin D levels is key to preventing cancer

There is a lot of conflicting advice out there about vitamin use, and the insistence by a few vocal “experts” that multivitamins are a waste of money has led many people to falsely believe that not getting enough vitamins is not such a big deal.

Scientists: Taking EPA and DHA omega-3s reduces your risk of cardiac death

Omega-3 fatty acids can help reduce your risk of heart disease — even if the mainstream media is trying to say otherwise.

Boost cardiovascular health with pomegranates

Pomegranates, which are rich in bioactive compounds, are one of the healthiest fruits in the world. Among many health benefits, pomegranates can boost your heart health.

MCT oil shows great promise in treating many neurological diseases

Neurodegenerative diseases like Alzheimer’s and Parkinson’s take a devastating toll on all whom they touch.

Wormwood used to induce apoptosis in hepatocellular carcinoma

Researchers from South Korea have found that Artemisia capillaris, commonly known as wormwood, can inhibit the spread of hepatocellular carcinoma by inducing apoptosis.

Study looks at the link between inflammation and the spread of Alzheimer’s

Someone in America is diagnosed with Alzheimer’s disease every 65 seconds.

These are the best foods to eat to fight or prevent cancer

What you eat plays a very important role in your health, and this goes far beyond simple concepts like “fried food is bad” and “vegetables are good.”