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pale produce

Report confirms importance of eating pale produce, 'a forgotten source of nutrients'


According to a report in Advances in Nutrition, a journal published by the American Society for Nutrition, it's high time that we take a closer look at the health benefits of pale produce, not just colorful ones. The report, "White Vegetables: A Forgotten Source of Nutrients," outlines the benefits of pale produce and suggests that Americans consider incorporating more of them in their diets to obtain the nutrients that are often overlooked in favor of foods that have deeper hues.