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overweight

The Surprising Failure of Calorie Counts on Menus

Aaron E. Carroll, Nov. 30, 2015
Americans remain very overweight. According to the Centers for Disease Control and Prevention, about 38 percent of adults were obese in 2013-14, compared with 32 percent just 10 years ago

Three proven ways to lose that stubborn belly fat

By Ravensthorpe: (NaturalNews) Everyone knows that being overweight can increase our risk of serious health problems. However, most people don't realize that not all fat distribution is equal. Accumulating fat under our arms and thighs, for instance, is more of a cosmetic concern than a cause for significant medical alarm. Yes, we are better off without it and should endeavor to remove it, but fat in these areas is more likely to make us feel bloated rather than send us to the emergency room in the immediate future.