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Omega 3

Daily smoothie with vitamin D and omega-3 oils found to improve fertility in women

Regular consumption of fruit smoothies fortified with vitamin D and omega-3 fatty acids may boost a woman’s likelihood of getting pregnant, a new study revealed. According to study, the drink contains the same omega-3 content as a portion of salmon and a single supplement dose of vitamin D. The study also revealed that participants were more likely to remember drinking the smoothie than taking fertility medications or following a healthy diet. The results suggest that the drink may help couples wanting to start a family.

BREAKTHROUGH science study confirms that omega-3 oils halt cancer tumors

By now, most of us are aware that eating foods like processed meat can cause colorectal cancer, but are there foods you can eat that have the opposite effect? According to a new study, piling some salmon onto your plate could have a very positive impact when it comes to this common type of cancer.

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Study confirms: Omega-3 consumption decreases the risk of heart disease

A recent meta-analysis of nearly 900,000 people has added even more compelling evidence to the long list of omega-3 benefits. This study looked specifically at the association between heart disease and EPA/DHA intake. The results were published in the Mayo Clinic Proceedings January 2017 issue.

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Omega-3 supplements and antioxidants may help with preclinical Alzheimer's disease

New research in The FASEB Journal suggests that clinical trials of omega-3 and antioxidant supplementation should be undertaken for people with Alzheimer's disease with mild clinical impairment

FEDERATION OF AMERICAN SOCIETIES FOR EXPERIMENTAL BIOLOGY

This Kind of Fat Won’t Make You Gain Weight

Health experts have warned for years that eating too much fat can contribute to calorie overload, overweight and obesity. But not all fats are created equal, and in the latest study on the subject, scientists found that eating certain fats, no matter how many calories they contain, won’t lead to significant weight gain.

What Are 7 Simple Ways to Optimize Your Brain?

Daniel G. Amen, 10 May 2016
In July 2007, Anthony Davis came to see us. AD, as his friends call him, is a College Football Hall of Fame running back from the University of Southern California, who played professional football for 8 years.

A guide to balancing our omega-3 and omega-6 fatty acid intake

By Ravensthorpe: (NaturalNews) There's a good reason why nutritionists consider omega-3 and omega-6 fatty acids to be "essential" acids. These polyunsaturated fats, which are responsible for building cells and maintaining nerve and brain function, cannot be manufactured by our bodies. This means that we must obtain them from food sources in order to remain healthy.

Something is Fishy about Omega 3′s causing aggressive Prostate Cancer


Brasky et al. looked at collected data and specimens from the SELECT trial which showed in a study that those men who consumed synthetic form of vitamin E had a 17% chance of developing prostate cancer –

Scientists detail how vitamin D and omega-3 fats synergistically halt Alzheimer's plaque formation


Alzheimer's disease is characterized by a loss of short-term memory, cognition and thought processes that define a person's personality, and new cases are exploding exponentially. Though allopathic physicians and researchers maintain there is no known cause or treatment for the ultimately fatal illness, alternative practitioners understand the etiology has evolved from decades of living an unhealthy lifestyle. Dietary transgressions, exposure to cosmetic and household pollutants, lack of physical activity and long-term nutritional deficiencies all combine to promote Alzheimer's disease development and progression.