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The human gut is responsible for protecting you against cancer, obesity and infections

Julie Wilson, April 7 2016
The science emerging on the functionality of the human gut, as well as the importance of beneficial bacteria, is nothing short of amazing.

6 Negative Effects of Too Much Screen Time for Kids

Jeffrey Green, Posted on December 9, 2015
Have you considered sending your child to rehab to help them overcome their addiction to the electronic screens of video games, cell phones and the like? While that may sound far-fetched to some parents who are themselves ‘screen addicts’, it’s an idea whose time has come.

Skyrocketing Chronic Disease Rates Threaten Lifespan Gains: Report

Charlotte Libov, December 10, 2015
The life expectancy of Americans, which has been growing for decades, has slowed as skyrocketing rates of obesity, diabetes, and other preventable conditions are taking an increasing toll on the nation’s overall health and longevity.

Read more: Soaring Chronic Disease Rates Threaten Lifespan Gains: Report

Insulin sensitivity: One night of poor sleep could equal six months on a high-fat diet, study in dogs suggests

Science News, November 4, 2015
New research finds that one night of sleep deprivation and six months on a high-fat diet could both impair insulin sensitivity to a similar degree, demonstrating the importance of a good night's sleep on health.

5 Sensible Tips to Keep From Becoming an Obesity Statistic

Dr. Lisa Young, 11/20/2015
We received bad news from the Center of Disease Control (CDC) about the current state of obesity in the United States (U.S.). Despite some improvements to our current food environment

Rise in obesity seen as a driver in Americans' increasing use of prescriptions

Susan Perry | 11/05/15
Prescription drug use has risen significantly in the United States during the past 15 years, and an increasing number of people are taking more than one prescription drug