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Obesity

Delicious preventive medicine: Dark chocolate proven to enhance cognitive function and prevent Alzheimer’s

Eating dark chocolate is a delicious way to boost your cognitive function and prevent Alzheimer’s disease later in life.

Science-backed benefits of apple cider vinegar

Apple cider vinegar (ACV) has been in the news quite a bit recently. Indeed, there are many reasons to drink ACV, but with so many benefits now attached to it, which ones are real — and which ones are smoke and mirrors?

Eating berries slashes inflammation and health risks caused by obesity

According to the U.S. Centers for Disease Control and Prevention, more than 40 percent of the American population over the age of 40 is currently obese – with potentially life-threatening consequences.

It’s not that heart disease and obesity runs in your family, it’s that nobody in your family RUNS

If your doctor tells you that some major health problems like obesity or heart disease “run in your family,” shouldn’t you first check to see if your family members have all been eating the same blood-clogging fats and health-wrecking chemicals that cause those diseases or disorders, and if any of them ever exercised?

The ‘bitter’ TRUTH: Artificial sweeteners trigger glucose intolerance and destroy your health, according to many experts

Many people use artificial sweeteners as a substitute for sugar not knowing that they’re digging their own grave.

Drinking sugary drinks increases cancer risk NO MATTER what you weigh

Stop drinking sugary drinks. This is the easiest and arguably the most profound thing you can do now to improve your health.

Scientists document at the anti-obesity effects of tomato and broccoli

Increased levels of resistin, an adipocyte hormone that regulates glucose metabolism, may cause obesity leading to insulin resistance and Type 2 diabetes.

Scientists document at the anti-obesity effects of tomato and broccoli

Increased levels of resistin, an adipocyte hormone that regulates glucose metabolism, may cause obesity leading to insulin resistance and Type 2 diabetes.