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nutritious foods

World's oldest creature living healthy life at 183 years old thanks to nutritious diet

Jennifer Lea Reynolds, January 17, 2016
Parts of his body are very weathered-looking, and he gets around extremely slowly, but after all, we're talking about a 183-year-old.

Eating nutritious foods can help slow the progression of HPV-related cancers and warts


The Centers for Disease Control and Prevention (CDC) estimates that about 79 million Americans are currently infected with the human papillomavirus (HPV) and that, every year, around 14 million new cases of this sexually transmitted infection arise in both genders and across all sexual orientations.

Warning signs you are deficient zinc, and what to eat to get it


Are your wounds slow to heal? Is your immunity impaired? Are you more frequently stricken by colds and flu? Are you also more prone to other types of infections? Do you have poor sexual health? Are your senses of taste and smell somewhat impaired? If so, you could be suffering from a zinc deficiency.