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nutritional deficiencies

10 nutritional deficiencies that may cause depression

By Bundrant: (NaturalNews) Do you ever wonder where you positive emotions went?

If your optimistic outlook on life has soured, then you should know that - beyond psychological approaches - nutrition plays a key role in maintaining your moods.

There are several nutritional deficiencies that can lead to feelings of depression.

Three deficiencies ruining your quality of life, and how to resolve them

By Heyes: (NaturalNews) At the root of any health issue is typically some type of deficiency that is compromising the proper functioning of the body. With continuously tilled soils, heavy processing, poor absorption, and excessive cooking, it is extremely easy for the body to become depleted of essential nutrients and other life promoting agents.

Putting It All Together: A closer look at how nutritional deficiencies cause physical and mental illness

A disease is not something you "catch," as is popularly believed, but rather something you develop as a result of nutrient deficiency. This is the philosophy behind orthomolecular medicine, or the application of high-dose nutrition in the prevention and treatment of disease, as well as the subject of a powerful book entitled Putting It All Together: The New Orthomolecular Nutrition.