In most households, the days of June and Ward Cleaver-style, nightly family dinners promptly at 6 p.m. are long gone.
A team of researchers from Carleton University in Canada carried out an analysis on inulin obtained from the root vegetable Jerusalem artichoke and its potential uses in consumer food items, particularly in baked goods and beverages.
In today’s world, the subject of fish is a mixed bag. On the one hand, we are told to eat fish on a regular basis – because of its omega-3 content.
Think about it. Your brain is always “on.” It takes care of your thoughts and movements, your breathing and heartbeat, your senses — it works hard 24/7, even while you’re asleep. This means your brain requires a constant supply of fuel.
The myth persists that high fat foods gunk up your arteries and pad your hips.
With high cholesterol being a major contributor to adverse cardiovascular conditions, MedicalNewsToday.com underscores the importance of paying attention to the type of fats that people eat, as each type can influence cholesterol levels differently.
In today’s day and age, everyone is looking for ways to boost performance. Having a sharp mind is key to being able to handle stressful situations or just have a deep experience of life.
Every day you end up absorbing toxic substances from your surroundings that impair your health.
Studies have stated that around half of patients suffering from inflammatory bowel disease (IBD) or inflammatory bowel syndrome (IBS) take some form of nutritional supplement.