The vegan diet, for example, ideally incorporates plenty of whole, plant-based foods. As a result, vegans get lots of vitamins, minerals, antioxidants, fiber, and healthy fats with none of the baggage that comes with feedlot meat.
As the associate director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College, my work has been focused on rigorous studies of how lifestyle choices shape the health of our brains.
You’d be hard-pressed to find a vegan—or non-vegan—who hasn’t heard of Chloe Coscarelli.
One of the basic concepts of natural therapy can be expressed in that old saying, “You are what you eat”.
Flax is a humble but powerful seed as shown through it’s relatively modest status in the health world, even though it has been heralded as a key component in the Budwig Diet and many other life-saving protocols.
Chemicals called perfluoroalkyl substances (PFASs) have been used for more than 60 years to make products more stain-resistant, waterproof or nonstick.
Successful weight loss could be hampered by chemical compounds lurking in everyday products in your house, a new study finds.
A link between highly processed foods and cancer has been suggested by French researchers.