Natural Solutions Radio header image


High-Protein Diets Dehydrate Even the Very Fit

Mon Apr 22, 2002

By E. J. Mundell

NEW ORLEANS (Reuters Health) - High-protein diets place such a strain on the kidneys that even very fit athletes can become dehydrated, according to researchers.

"Personally, I would not recommend a protein intake of over 2 grams of protein per kilogram of weight per day, as it may have negative long-term effects," said researcher William Forrest Martin, a graduate student at the University of Connecticut in Storrs. He presented the findings here Monday at the Experimental Biology 2002 conference.


'Modern Meat'

With Doug Hamilton Producer, "Frontline"

April 19, 2002

The hamburger has become our national food: Americans eat more meat than any other people in the world, and the average person devours three hamburgers a week. And today's beef costs 30 percent less than it did in 1970. But how much does the average American know about the beef they're eating?


Twin Study Shows Gluten Allergy Mostly in Genes

Apr 12, 2002

NEW YORK (Reuters Health) - People who are allergic to gluten, a protein found in wheat, barley and rye, have probably inherited the disorder from their parents, Italian researchers report.

This gluten allergy, known as celiac disease, is thought to be inherited to some extent, but the current study is the largest to date to look at identical and non-identical twins, according to the investigators.


Cigarettes, Tea Linked to Lower Parkinson's Risk

Fri Apr 19, 2002

NEW YORK (Reuters Health) - New research provides more evidence of the unusual link between smoking and a lower risk of Parkinson's disease (news - web sites).

But far from recommending smoking as a way to reduce Parkinson's risk, researchers point out that understanding the relationship could help identify the cause of the disease and ways to treat or prevent it.


Gum Chewing Found to Boost Brainpower, Memory

Wed Mar 13, 2002

By Jeremy Laurence

LONDON (Reuters) - The often-maligned act of chewing gum could in fact make us smarter, according to British research.

A joint study carried out by the University of Northumbria and the Cognitive Research Unit, Reading, has found that chewing gum has a positive effect on thinking, memory and other cognitive tasks.


Short-sightedness may be tied to refined diet

by Douglas Fox

The food children eat might play as big a role as books and computer screens when it comes to causing short-sightedness.

Diets high in refined starches such as breads and cereals increase insulin levels. This affects the development of the eyeball, making it abnormally long and causing short-sightedness, suggests a team led by Loren Cordain, an evolutionary biologist at Colorado State University in Fort Collins, and Jennie Brand Miller, a nutrition scientist at the University of Sydney.


Blood Flow to Heart Hampered After High-Fat Meal

Mon Apr 1, 2002

NEW YORK (Reuters Health) - While a lifetime of fatty meals can lead to a heart attack, a study released Monday suggests that chowing down on just one high-fat meal can interfere with blood flow to the heart in healthy young men.

In the study, 15 healthy men in their 20s or early 30s consumed a shake containing a whopping 1,200 calories and 100 grams of fat--roughly the equivalent of eating a fast-food meal plus dessert. All of the men underwent a heart test and had blood samples taken before and after consuming the liquid meal.


Nutrition Bar Labels Often Misleading

Nutrition Bar Labels Often Misleading

October 30, 2001 By Keith Mulvihill

NEW YORK (Reuters Health) -The levels of some ingredients like carbohydrates, sodium and saturated fats in nutrition bars may exceed levels of what is stated on the product's label, according to, a commercial testing company located in White Plains, New York.


Lifestyle, Diet Changes May Delay Prostate Cancer

Lifestyle, Diet Changes May Delay Prostate Cancer

Tuesday, October 23, 2001 By John Schieszer

ST. LOUIS (Reuters Health) - Making dietary changes and exercising on a regular basis may slow the progress of prostate cancer, according to an expert on the disease.


Fluoride Deemed Effective in Osteoporosis Study

Fluoride Deemed Effective in Osteoporosis Study

Tuesday October 23, 2001

NEW YORK (Reuters Health) - Fluoride, in combination with calcium and vitamin D, increases bone mass and lowers the risk of backbone fractures associated with osteoporosis, researchers report.

Fluoride is known to stimulate new bone formation, but concerns about its safety have limited its use in the elderly, according to Dr. Craig D.