Americans’ affinity for drinking coffee could prove to be a valuable tool in the fight against colon cancer, according to scientists from UT Southwestern Medical Center’s Simmons Cancer Center.
Grilled cheese gets a decadent makeover with creamy, mashed avocado sandwiched between crispy, gluten-free cauliflower bread.
Taking vitamin supplements before, during, and after pregnancy may reduce the risk of autism spectrum disorder and significantly improve the baby’s overall health, according to a study published in The Journal of the American Medical Association Psychiatry.
Several studies have determined the “mechanisms of action” of beets, and findings show that the plant can boost body systems and impact blood pressure, heart health, and cognitive function.
It takes pretty much no effort to dump a can of soup into a bowl and throw it in the microwave. But you can make a homemade veggie soup in not much more time than that—and it will be way healthier and tastier.
Your brain health and mental function plays a crucial role in your general health and wellness. Mental illness and cognitive decline are some of the most common factors associated with ageing – but they do not have to be an inevitability.
First off, we’re not touching political news with a ten-foot pole. This is Examine.com: all science all the time. But there’s been a lot of inaccurate nutrition reporting over the six years Examine.com has been around. Here are three recent examples.
While the message about the importance of dietary antioxidants has come through loud and clear (and may be what has already made foods like berries and kale regular entries on your grocery shopping list), there remains much confusion about how, exactly, they work in the body, and how best to get them.
Food scientists are exploring the role that cranberries play in gut health, as well as the balance of the gut microbiome.
Growing tomatoes from seed is rather easy. Not only will you save money on buying from the produce department at your local grocery store, you will also save money on buying tomatoes plants when you grow them from seed.