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Nutrition and Wellness

Food Fraud And The Toxins That Shouldn’t Be In There!

Sometimes our food lies to us. Is it really safe to eat? Is it even what’s listed on the packet? A lab in Belfast is one of best places in the world to find out.
In a university laboratory in Belfast, a student named Terry is holding an infrared sensor over a tiny dish of powdered oregano. At least, it was labelled ‘dried oregano’ for the food market. But is it?

Soda Drinks And The Disturbing Facts About What They Are Doing To Young Girls

Reports continue to show the detriments of soda on the body. Not only is it nutritionally void, it causes obesity, diabetes, and cancer.
ccording to researchers from Harvard School of Public Health, liquid sugar is permanently changing little girls’ hormones. The findings were published in the journal Human Reproduction.

Add This Coconut Oil Mixture to Your Morning Coffee and Burn a TON of Calories

The first time I’d heard about adding oil and fat to coffee, I’m sure the look on my face was a mix between confusion and disgust. I mean, it’s not every day that you come across a drink containing coconut oil and butter! Especially in a society where we’re desperately trying to remove fat and calories from everything we consume. For me, this concept took some getting used to.