Five million people die from stroke every year. Those deaths can be cruel and lingering. These 9 foods can help keep you safe.
We’ve mostly heard about a select few nuts that have excellent health benefits. This list is a short one. Almonds, walnuts, pistachios, and macadamia nuts were the most publicized as having heart health benefits and other dietary advantages.
Once deemed unhealthy due to being high in fat, nuts are now viewed as anything but.
As bee populations continue to dwindle, concerns about what will happen after one of the world’s most important pollinators vanish without a trace are running high.
When something is labeled an “alternative,” that means there’s something else that is considered the conventional choice.
We are always on the lookout for the best nutrient to help us get into tip-top shape.
Cardiovascular disease (CVD) can be prevented by consuming a variety of nuts.
People who regularly eat nuts, including peanuts, walnuts and tree nuts, have a lower risk of developing cardiovascular disease or coronary heart disease compared to people who never or almost never eat nuts, according to a new study.
Preppers are always willing to try new things, especially when it involves effective ways to prepare food for their stockpile.