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Nutrition

7 Incredible Pomegranate Seeds Benefits (Boosting More than Good Health!)

Pomegranate seeds, the edible insides of the pomegranate, are little ruby red bursts of sweet and tart deliciousness that pack a seriously big punch of health benefits.

The ketogenic diet is not good for people with existing thyroid problems…but here’s what you can try instead

Although the ketogenic diet has been effective for losing weight in some people, it may not be good for people with thyroid problems.

6 Natural Ways To Reduce The Size of Your Prostate

If you are suffering from the symptoms of an enlarged prostate, possibly caused by benign prostatic hyperplasia (BPH), prostatitis or other prostate-related illnesses then you are more than likely looking for ways to reduce the size of your prostate.

More doctors should start taking care of their own health with dietary supplements

When it comes to nutritional supplements, we’re used to hearing about certain groups of people who can benefit greatly, whether it’s athletes, pregnant women, the elderly, or those with certain conditions.