Newsletter Archive

What is the Glycemic Index? by Gary Matthews It has been learned that it is impossible to predict the impact on blood glucose levels by certain foods, instead people are fed carbohydrate foods and the response measured. This response is ...

Blog - Gary Matthews - 2005-03-18 04:43 - 0 comments

The Pros and Cons of Fad Dieting by Gary Matthews The sad fact is they do not work, they just provide more suffering in your efforts to lose weight, the only thing you lose is your hard earned money. Firstly we will look at the latest ...

Blog - Gary Matthews - 2005-03-18 04:40 - 0 comments

Principles of Effective Weight Loss by Gary Matthews Stop wasting your time, money and effort for nothing. Please have a look at the facts presented in this article and make your own decision. Let's have a look at a few weight loss ...

Blog - Gary Matthews - 2005-03-18 04:38 - 0 comments

Principles of Effective Weight Gain by Gary Matthews Here are a few Scientific Guidelines for strength training that have always been around but are not followed by many training systems these days. 1. Limited Energy Level A ...

Blog - Gary Matthews - 2005-03-18 04:34 - 0 comments

From Dr. Boyd E. Graves Dear Eliezer Ben-Joseph, Below is the text of Dr. Graves' original letter to President Clinton 2.15.99. This letter did not receive even the standardized response letter from the Whitehouse. One year later, on ...

Blog - Natural Solutio... - 2001-10-28 22:03 - 0 comments

ANCIENT CITY FOUND, IRRADIATED FROM ATOMIC BLAST Excerpt from the World Island Review. Radiation still so intense, the area is highly dangerous. A heavy layer of radioactive ash in Rajasthan, India, covers a three-square mile area, ten ...

Blog - Natural Solutio... - 2001-10-28 21:44 - 0 comments

FDA PANEL SAYS OTC DRUG LINKED TO STROKES October 19, 2000--Gaithersburg, MD (Reuters)--An ingredient in dozens of cold remedies and weight-loss drugs is linked to a higher risk of strokes, an advisory panel said on Thursday in a move that could lead ...

Blog - Natural Solutio... - 2001-10-28 21:13 - 0 comments

Urban Legands and Common Sense I receive so many emails from others that if we only used a bit of common sense we would realize just how ridiculous it is. This pretty much sums it up: * Should Be Required Reading For All Email People! This ...

Blog - Natural Solutio... - 2001-10-28 20:32 - 0 comments

NEW "ACIDITY" FINDING MAY IMPROVE ASTHMA CARE Researchers have discovered that people suffering acute asthmatic attacks have an unusually high level of acidity in their lungs. This is an important finding that may lead to an ...

Blog - Natural Solutio... - 2001-10-28 20:18 - 0 comments

BRAS AND BREAST CANCER For years, a lot of articles with regards to the causes of breast cancer point to an unhealthy diet and lack of exercise as the major links to this disease which happens to be the biggest killer among women during these last ...

Blog - Natural Solutio... - 2001-10-28 19:23 - 0 comments

Beneficial Bacteria Helps Heal Intestines High doses of probiotics, the beneficial bacteria that naturally lives in the intestinal tract, help control pouchitis, an inflammation of the small intestine common in patients with inflammatory bowel ...

Blog - Natural Solutio... - 2001-10-28 18:40 - 0 comments

Worrying About Milk The August issue of Discover magazine had a story entitled "Worrying About Milk." One of the main focuses is on Dr. T. Colin Campbell, PhD, a prestigious nutritional biochemist at Cornell University, who also runs his ...

Blog - Natural Solutio... - 2001-10-28 18:05 - 0 comments

Doctors Are The Third Leading Cause of Death in the US Doctors Are The Third Leading Cause of Death in the US, Causing 250,000 Deaths Every Year This week's issue of the Journal of the American Medical Association (JAMA) is the best article ...

Blog - Natural Solutio... - 2001-10-28 17:34 - 0 comments

EXCESSIVE IRON INCREASES DAMAGE FROM STROKE In this study, the researchers have followed the recovery of 100 patients who had a stroke. The patients were divided into 2 groups - those whose condition stabilized and improved after the stroke and ...

Blog - Natural Solutio... - 2001-10-28 17:09 - 0 comments

OVERWEIGHT MEN AND ERECTILE DYSFUNCTION This study was presented at a meeting of the American Urological Association. The researchers have surveyed almost 2,000 men aged 51 to 88 and found that 34% of them had moderate to severe erectile dysfunction ...

Blog - Natural Solutio... - 2001-10-28 16:29 - 0 comments

SUPPLEMENTS MAY TURN AROUND KIDS' DISRUPTIVE BEHAVIOR Supplements may correct kids' nutritional deficiencies and in the process, reduce antisocial behavior. A recent study determined that many children with violent or disruptive ...

Blog - Natural Solutio... - 2001-10-27 22:21 - 0 comments

Folic Acid and Hearing Loss Are people mumbling or are you losing your hearing? Hearing loss is the second most common health complaint (after heart problems) for elderly Americans. But before you adjust the volume on your television or buy the ...

Blog - Natural Solutio... - 2001-10-27 21:35 - 0 comments

Smoking marijuana quintuples a person's heart attack risk Smoking marijuana quintuples a person's heart attack risk for an hour after lighting up, a study out Thursday said. As a heart-attack trigger, smoking marijuana is safer than a ...

Blog - Natural Solutio... - 2001-10-27 21:01 - 0 comments

LOW FOLIC ACID LINKED TO ALZHEIMER'S Folic acid is important for normal development of the brain and the nervous system. Pregnant women are advised to take supplements of folic acid in order to prevent problems with the developing brain in the ...

Blog - Natural Solutio... - 2001-10-27 20:07 - 0 comments

UNDERSTANDING BREATHING PERSPECTIVES COGNITIVE IMPAIRMENT There is more and more evidence associating healthy pulmonary function with long life. On his website at: http://www.breathing.com , Michael Grant White cites the classic Framingham ...

Blog - Natural Solutio... - 2001-10-27 19:17 - 0 comments

ANTHRAX VACCINES WON'T BE STOPPED The pentagon has rejected a congressional report urging it to suspend its controversial anthrax vaccine program. Officials said the mandatory shots would continue. A total of 351 service members have risked ...

Blog - Natural Solutio... - 2001-10-26 19:57 - 0 comments

GOT MILK? Got milk? If so, you may be getting something you didn't bargain for. True, its calcium helps build strong bones, but according to a British researcher, it may also contain an organism linked to Crohn's disease. Herds of ...

Blog - Natural Solutio... - 2001-10-12 16:46 - 0 comments