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New Year''s resolution

You resolved to stop smoking cigarettes for 2015 - Now stick to your guns!

By Wilson: (NaturalNews) No time to waste here. Buy at least three of the top seven superfoods. Buy spring water. Buy organic chocolate. The "New Year" has begun, according to that popular calendar, and anybody who promised themselves to quit smoking really, really wants to quit, like you. So you step up to the plate and you're ready to hit a home run. Willpower is your aluminum bat. A specific natural remedy is your perfect pitch. Your simple, methodical actions now will dictate if that ball goes "over the fence" when you swing your bat. Today is the first day of the rest of your life...

Top 4 habits to upgrade in 2015

By Henry: (NaturalNews)

During the festive season, the last thing on most people's minds is healthy choices. After all, when you have chocolate, alcohol, stuffing, and Jello salad sitting in front of you, it often takes a serious act of discipline to choose vegetables, water, and green salad.

However, once the season is over and the mind gravitates towards New Year's resolutions, consider upgrading these 4 habits to live a healthier and happier 2015.

Dairy consumption

A salad a day, your best healthy New Year's resolution - recipe

By Sinclair: (NaturalNews) We are quickly approaching the New Year, the time when we all take stock of the year before and vow to change or improve. For the vast majority of us, New Year's resolutions include some version of eating healthier or eating less. For a week or two, we just might give it a try. But old habits die hard, and soon we slip back into the usual routine. I believe there are good reasons new eating habits don't stick. We don't feel better; we just feel deprived. And new routines are usually too time consuming.

Make it quick, easy, and life changing

Keep your New Year's resolution - Stop smoking!

Did you do it? Did you say you would stop smoking for 2014? Have you yet? Are you trying? Do you know how? If you have the will power, there is a way! There is a way to quit smoking in 14 days or less, without the patch, without medication, without hypnosis, and you can learn from the best! First of all, let's debunk the scams, the shams and the risky products and then talk about the natural way to get off cigarettes for good.