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The benefits of citrus: Four reasons to start your day with lemon water

(NaturalNews) Perhaps you've noticed that lemons, and more specifically, lemon water, have both received a great deal of attention in the alternative health media and on various blogs in recent years. There is good reason for that: As science advances, researchers are beginning to discover more and more about the health benefits of drinking water that contains freshly squeezed lemon.
In fact, scientists have found out that the health benefits may even be better and more extensive when you drink lemon juice in the morning before you've had anything else to eat or drink. These experts suggest that folks who want to maximize the benefits of lemon water should head to their refrigerator first thing in the morning to pour a refreshing glass of water, then squeeze in a half a lemon and down it before they even think about what they're going to fix themselves for breakfast.

Fasting for Dummies

Posted by Dr Sircus on June 2, 2016 | Filed under Medicine

Today even medical science weighs in on fasting. Dr. Valter Longo, a professor of biological sciences at the University of Southern California reported on research that concluded that people who fasted for five consecutive days once a month, three months in a row showed that markers of cell regeneration increased, while risk factors for diabetes, cancer, cardiovascular disease, and aging all dropped. Moreover, fasting researchers say beneficial metabolic increases the longer you go without food.

Bullet proof immune system - how to not get a cold ever

Michael Edwards, September 29, 2014
You don't have to catch the next flu. With the right combination of supplements, in most cases, you can knock out, or radically lesson the severity of an infection.

Using spices to heal disease: Indian doctor devotes career to using therapeutic power of ancient medicine

Julie Wilson, December 13, 2015
In many parts of the world, including India, spices are considered sacred and used both as a food and for medicine.

Natural Wound Care: How to Heal a Cut Fast

<strong><h5><p>Chelsea Clark, October 9, 2015
As a fairly active and very clumsy person, I am no stranger to bumps, bruises, and cuts. I often get scratches on my skin, whether they are from working in the garden, hiking on the trail, or cooking in the kitchen.
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Grow your own onions for a sustainable supply of natural medicine

by: Daniel Barker: (NaturalNews) Successful prepping is not just a matter of stockpiling essentials. Long-term survival after an economic collapse or a catastrophic grid failure, for example, will require sustainable resources, and planting a vegetable garden is one of the best ways to help ensure that your family will have a constant supply of healthy and nutritious fresh food.

Father arrested in Australia for successfully treating his dying cancer-ridden toddler with cannabis oil

By Fassa: (NaturalNews) On Christmas Eve in 2014, two-year-old Rumer Rose Maujean was diagnosed with stage IV neuroblastoma cancer, a rare solid tumor disease that occurs mostly in children under five years of age. Neuroblastoma is a cancer that attacks the nervous system's channel along the spine.[1]

Top five emergency first aid items you probably didn't even realize were medicine

By Adams: (NaturalNews) When it comes to emergency medicine for preppers, everybody is already aware of the extraordinary usefulness of things like nano silver, fish antibiotics and off-the-shelf antiseptics such as povidone iodine.

Here, I've decided to reveal five little-known emergency medicine items you probably never thought about acquiring for your preps. These are all lifesaving items that most people may not even realize are medicine in the first place.

Emergency Medicine Item #1: Manuka Honey

Three natural ways to strengthen your immune system and help prevent Ebola infection

By Padilla:(NaturalNews) With the current Ebola crisis happening in Africa, many are worried that the virus may spread to other parts of the world. While we don't currently have a verified and effective cure for Ebola, the next best thing that we can do is hope for the best and prepare for the worst. This means strengthening your immune system and arming it to fight at a moment's notice. The immune system is an amazing mechanism; it's constantly fighting off foreign invaders and keeping your body free of harmful toxins.