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Natural Health

15 foods that contain zinc, an essential mineral

Zinc is an essential mineral – the human body needs enough zinc so the immune system can fight off different kinds of bacteria and viruses.

Get all the information you need to beat cancer once and for all in this powerful documentary series

The Truth About Cancer®: A Global Quest is a complimentary nine-part documentary series that gives you all the information you need to truly understand what cancer is, how it starts, how to prevent it, and most of all, how to treat it using natural remedies.

FDA Declares Homeopathic Drugs Illegal

About 5 million U.S. adults and 1 million U.S. children use homeopathy every year, and the remedies are known to be “generally safe and unlikely to cause severe adverse reactions,” according to the U.S. National Institutes of Health’s National Center for Complementary and Integrative Health.

Drink cranberry juice to decrease your risk of UTI by half

Cranberries aren’t just used for salads and baked goods.

Benefits Of Yoga Include Help For Arthritis, Stress Management

AFP/Relaxnews, 09/18/2015
After eight weeks of yoga classes improved the symptoms of patients with one of two common forms of the disease -- in addition to lifting their mood -- a new study concluded that the practice is safe and effective for those living with arthritis.

The cholesterol lie and how to lower cholesterol naturally

By Henry:(NaturalNews) Like many other things related to our health, we have been misled on the marketing efforts of certain fractions in the health industry. We have been conditioned to believe saturated fats are deadly, low fat products with artificial sweeteners are good for us, and GMOs pose no harm to the human physiology.

Although many of these myths are starting to be cleared up by those on the forefront of the natural health movement, one that has lagged behind is the truth about cholesterol and its role and effects on the human body.