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muscle soreness

Curcumin reduces pain associated with muscle soreness, study finds

By Ravensthorpe: (NaturalNews) It isn't difficult to find research demonstrating the health benefits of curcumin. Studies have shown that this yellow-colored curcuminoid, which is the main active compound in turmeric, can reduce the risk of heart disease, high blood pressure and cognitive decline. Additionally, curcumin increases the antioxidant capacity of the body, lending it significant anti-aging and cancer-fighting properties.