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Muscle Memory

The Secrets Of Muscle Memory And How It Helps You Build Bone

Strength comes in many forms: mental, emotional, and physical. Some people have incredible strength of will, or of character, or of spirit. It requires great strength of curiosity and determination to embark on a new lifestyle to improve your health. You must have the strength to break bad habits, the strength to start healthier behaviors, and the strength to persevere, even when the going gets tough.

Savers are some of the strongest people I know.