A new analysis found resistance training to be effective.
Mind & Body
When it comes to the physical and mental benefits of exercise, research has focused on the effects of consistent, long-term exercise routines.
Many people have spoken out about the potential threats posed by psychiatric drugs.
Regular physical activity is one of the most important things you can do for your health.
The latest idea from Google goes beyond mere Orwellian Big Brother into full-blown automated robotic parenting. The company is planning a series of smart home technologies that will keep an eye on children and discipline them in lieu of their actual parents, warned an article from The Daily Mail.
There's a troubling statistic in the United States when it comes to strokes.
Both state and federal regulatory agencies failed the people of Flint, Michigan, by declining to take action after discovering the presence of high levels of lead in the community’s water supply.
Beating holiday stress is as easy as forgetting to put on pants
You can have the best of intentions, but it’s all useless without willpower. Here's the simple way boost your motivation
Studies show that weight-loss surgery patients often develop problems with alcohol years later