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men''s health

Seven ways to naturally boost DHT levels for maximum testosterone health

By Benson: (NaturalNews) It's the master hormone that makes a man uniquely manly -- DHT, or 5a-dihydrotestosterone, the strongest of the male hormones that's absolutely critical for healthy testosterone balance. Chances are, if you're a man living in the modern West, your levels of DHT are too low due to the hyper-feminizing effects of pharmaceutical drugs, plastics chemicals like bisphenol A (BPA), herbicides such as Monsanto's Roundup (glyphosate) and many other chemical pollutants.

Six foods that boost testosterone naturally

By Godiyal: (NaturalNews) Just as estrogen and progesterone levels are of great importance to women, testosterone levels are equally important to guys. After age 50, testosterone levels can begin to gradually decline. What's more, the decline can happen so slowly that a man is not always aware of it until the levels get quite low indeed. Aside from the issues of sexual function this can cause, low testosterone levels also put men at risk for fatigue, weight gain, depression and even osteoporosis.