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Men's Health

WomanWoman Realizes That She’s Been Accidentally Abusing Her Husband This Whole Time… WOW.

My “Aha Moment” happened because of a package of hamburger meat. I asked my husband to stop by the store to pick up a few things for dinner, and when he got home, he plopped the bag on the counter. I started pulling things out of the bag, and realized he’d gotten the 70/30 hamburger meat – which means it’s 70% lean and 30% fat.

Vitamin C: Sunshine vitamin that regenerates your testosterone and other hormones

Sometimes called the 'sunshine vitamin' because it is found in high levels in citrus fruits, vitamin C has a uniquely regenerative role in hormone health and cancer prevention that has been overlooked for over twenty years!

Do You Really Need to Take Testosterone?

Testosterone is an androgenic sex hormone produced by the testicles (and in smaller amounts in women’s ovaries) that is typically associated with “manhood.” Beginning around age 30, a man’s testosterone levels begin to decline, and continue to do so as the years go on.