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Mens Health

The typical Western high-fat diet causes cancer to metastasize faster

Men who want to significantly reduce their risk of dying from prostate cancer could start by skipping burgers, French fries, or fatty food altogether.

Saunas Boost Men’s Heart Health & Survival

According to researchers in Finland, men who use saunas are less likely to die from heart disease and can even lower their risk when they use saunas on a regular basis! (1) Men who spend several days a week using saunas were less likely to die of heart problems compared to those who only visited the sauna once a week.