Meditation

Dr. Isaac Eliaz | Apr 27, 2012 Meditation is like a wonder drug without undesirable side effects. Research shows it can reverse DNA damage, improve brain structure, drop heart disease risk, boost immunity, increase energy and reduce inflammation. A ...

Blog - Heart Of The Dove - 2012-04-30 14:05 - 0 comments

Meditation and mindfulness are great when you have enough control over your time to enjoy them. But what happens when a crisis requires immediate action? Using scientific findings in the physiology of relaxation, Dr. Robert Cooper has developed a ...

Blog - Natural Solutio... - 2007-02-20 17:43 - 0 comments

Body Scan Meditation is often used by people who want to try a more formal type of mindfulness without attending a yoga or tai chi class. Lie on your back with your legs uncrossed, your arms at your sides, palms up, and your eyes open or ...

Blog - Natural Solutio... - 2007-02-02 18:07 - 0 comments

The fast pace of life is taking toll on very city dweller, right from students to home makers and workers to managers, every body is hit by the bug of the stress. Modern technological development and communication aids are adding to the stress because ...

Blog - Prem Nirmal - 2005-07-20 03:45 - 0 comments

Meditation Harvard Medical School studies have shown that meditation slows the heartbeat and decreases blood pressure and breathing rates; it also changes brainwave frequency to the long alpha waves associated with deep relaxation. Regular practice ...

Blog - Natural Solutio... - 2002-06-12 13:21 - 0 comments

by James Allen  Hardcover Book Published by Putnam Publishing Group Publication date: July 1, 1959 ISBN: 0399128298    "Mind is the Master power that moulds and makes, And Man is Mind, and evermore he takes.  The tool of Thought, and, ...

Blog - Natural Solutio... - 2002-06-06 23:50 - 0 comments

by James Allen  Hardcover Book Published by Putnam Publishing Group Publication date: July 1, 1959 ISBN: 0399128298    "Mind is the Master power that moulds and makes, And Man is Mind, and evermore he takes.  The tool of Thought, and, ...

Blog - Natural Solutio... - 2002-06-06 23:50 - 0 comments