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Magnesium

The Link Between Potassium Deficiency and Cancer

You may have heard of natural medicine maverick Max Gerson, MD, and his pioneering work around cancer and metabolism in the late 1940’s and early 1950’s. If so, you may also know that one of the conditions Gerson focused on in preventing and healing cancer was potassium deficiency. Gerson discovered that balanced potassium levels are vital for prevention. Here’s why.

9 Reasons Why You Should Only Cook With Cast Iron Pans

Iron cookware has been with us for thousands of years….since the dawn of the Iron Age. It fell out of favour in the second half of the 20th century with the successful marketing of synthetic coatings for convenience.

Magnesium has unique longevity and cancer prevention benefits

According to the U.S. Center for Disease Control and Prevention (CDC), over 51,000 people died from colorectal cancer in 2014 alone – while breast cancer claimed over 41,000 lives that same year. Now, recent research has shown that a common, inexpensive mineral supplement – magnesium – can play a role in suppressing cellular changes that can precede the development of these types of cancer.

Magnesium supplementation may prevent bone fractures, study reveals

Bone fracture due to osteoporosis is a leading cause of disability in the aging population. Naturally, as you know, calcium and vitamin D tend to play a crucial role in maintaining bone health as we age. However, the role and health benefits of magnesium supplementation could be essential to bone health as well, according to researchers.

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Magnesium deficiency linked to increased risk of pancreatic cancer

Every day, 145 Americans receive the devastating news that they have pancreatic cancer. Aggressive and fast-growing, pancreatic cancer may avoid detection until it is advanced – and it carries a notoriously poor prognosis for survival.

Current research is focused around finding an effective method of prevention – and it turns out that a common, non-toxic and inexpensive mineral may be the key.

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This is Why Magnesium is the Most Powerful Relaxation Mineral Known to Man

Notes at least one study, a deficiency in one particularly critical nutrient may make you twice as likely to die as other people – yet at least half of all Americans remain deficient in this nutrient. The nutrient in question?

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Why Your Body Need Magnesium For Optimal Health

Magnesium is an essential mineral for good health and optimal biological function. Not only does magnesium play a vital role in mitochondrial health, it also benefits more than 300 enzymes and more than 3,750 magnesium bonding sites on human proteins.

Magnesium’s main role is to create ATP (Adenosine Triphosphate), the energy currency of the body. It also relaxes blood vessels, supports muscle and nerve function and the proper formation of bones and teeth.

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Magnesium deficiency increases your risk of dying from any cause

It is no secret that magnesium, the fourth most abundant mineral in the human body, is indispensable for many biochemical functions. But it is only recently that researchers are discovering the relationship between a magnesium deficiency and a shorter life.

Recent research has shown that higher magnesium is not only linked with decreased risk of death from all causes, but also with lower odds of a stroke, type 2 diabetes, and heart failure.

Read on to find out how you can reap the health benefits of magnesium.

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