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life tips

How to Find Happiness in Life in Six Steps

The dictionary defines happiness as the state of “feeling pleasure or contentment.”

Your definition of happiness may be different from someone else’s. We all have our own way of personalizing what brings us the greatest joy. What is happiness question

For some individuals, it’s a peaceful bike ride alone while others may find being surrounded by a boisterous family is the perfect way to spend a day.

It is generally believed happiness in life is a static emotion. A happy state of mind expands and retracts as life events and stress levels go up and down.