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Lecithin

Myth exposed: Do eggs really cause high cholesterol?


For years mainstream medicine and public health organizations have put eggs on the black list for those with high cholesterol. This view flooded the market with a series of "egg substitutes" and led to the birth of the "egg white only" movement. This movement was founded on the assumption that foods containing high cholesterol... cause high cholesterol. However, not only do eggs not increase cholesterol; they could help prevent cardiovascular disease.

Lecithin

lecithin info

Lecithin is a type of lipid it is needed by every living cell in the human body. Cell membranes as a as well as the protective sheath surrounding the brain are composed mostly of lecithin and is also found in the muscles and nerve cells. It consists mainly of the vitamin B ingredients choline as well as linoleic acid and inositol.

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