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inflammation reduction

The health benefits of cinnamon and how to use this amazing spice

By Edwards: (NaturalNews) While there are definitely color, taste, and texture variations between Ceylon, Cassia, Korintje, and Saigon cinnamon, the differences in respect to health benefits are minor.

Nutrients - One teaspoon of Cinnamon Powder has up to 16% of the U.S. recommended daily allowance for Manganese, 5% for fiber 3% for iron, and 3% for calcium.

Cinnamon, Blood, and Inflammation Reduction