By Sinclair:(NaturalNews) So you've eaten your fill and then some. Maybe you had about 7 too many glasses of wine or beers? Between the cranberry sauce, the sweet potato casserole, the eggnog, the pies, the cookies, the candy, the punch, and the alcohol, you've ingested more sugar in one day than you usually eat in a month. Did you know that eating refined sugar, even small amounts of any refined sugar (but especially conventional sugar), will cripple your immune system for 48-72 hours? In addition, bad bacteria, viruses, and Candida love sugar. It feeds them!