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Immune System

Measles poses no risk to healthy children, says doctor

By Devon: (NaturalNews) The scripted media is being used to scare and divide the public over new measles outbreaks. It's always the same unintelligent narrative being pushed: The unvaccinated are putting everyone in danger. Obviously, the push to sell more vaccines is on as fear is used to prey on the population.

Probiotics cure peanut allergies in 80% of children and can replace vaccines for immune system stimulation

By Devon: (NaturalNews) Modern medicine has abandoned one of the most important systems of the human body -- the commensal bacteria colonies that live symbiotically within the human gut. These various bacteria species aid in digestion and protect the organs and blood from toxins. They also boost the immune system. Here's how:

Improve your sleep with these 5 easy tips

By PF Loui(NaturalNews) Sleep consumes around one-third of our lives. At least it should if you wish to be healthy with a strong immune system. But sleep is not just time in bed. The quality of sleep is very important.

Studies at Mt. Sinai Hospital in Miami Beach, Florida, and Florida State University in Tallahassee, Florida, used brain wave analysis to determine the five stages of sleep and their relative importance.

Nutrition more important than genetics in determining immune system resilience

By Benson: (NaturalNews) It's time to put to rest the popular myth that disease is a factor primarily of chance, spurred on by "flawed" genetics. A new study published in the journal Cell found that environmental exposures, including nutrition, are what really shape the immune system, especially as a person gets older.

Healthy gut flora helps prevent metabolic disorder, improve digestive health, strengthen immunity and more

By Lilley: (NaturalNews) Researchers from Georgia State University have used improved technological approaches to further demonstrate the role that healthy gut flora plays in helping prevent metabolic disorder, something which an estimated 34 percent of American adults suffer from. Once healthy gut flora is disrupted, they say, the door that leads to inflammation and in turn, health problems such as metabolic disorder, is left wide open. Therefore, the experts note that it's important to keep the bacteria that reside in the intestines functioning properly.(1)

Three natural ways to strengthen your immune system and help prevent Ebola infection

By Padilla:(NaturalNews) With the current Ebola crisis happening in Africa, many are worried that the virus may spread to other parts of the world. While we don't currently have a verified and effective cure for Ebola, the next best thing that we can do is hope for the best and prepare for the worst. This means strengthening your immune system and arming it to fight at a moment's notice. The immune system is an amazing mechanism; it's constantly fighting off foreign invaders and keeping your body free of harmful toxins.

Ginger can treat stomach issues, boost immunity and more

By Ravensthorpe:(NaturalNews) Few herbs have received as much praise throughout history as ginger, the rhizome of the Zingiber officinale plant. Testimonials of ginger's significant medicinal properties have been recorded as far back as ancient Greece, though it was also mentioned in the ancient literature of Europe, Asia and the Middle East. The ancient healing systems of China and India particularly venerated ginger, and often prescribed it to treat fatigue, poor blood circulation and nausea.(1)

Selenium in broccoli and garlic boosts immune system, could help fight cancer

By PF Louis:(NaturalNews) Most Natural News readers know that broccoli is a good cancer preventative. Not everyone knows that garlic is another good food to help stave off cancer cell reproduction. The compound or trace mineral selenium was isolated as the main cancer fighter, according to the latest research from the University of Copenhagen, Denmark.

The health benefits of 5 holiday herbs and spices

By Henry:(NaturalNews) When we enter that time of year where it cools down and friends and families start gathering together to celebrate the holidays, one can't help but smile with anticipation of the sights and smells of various holiday spices. These aromatic and delicious additions to beverages, baking, and other holiday treats are irresistible.

The good news is there are many benefits to clean and fresh holiday spices, as long as you don't drown them in dairy, gluten, refined sugar, and hydrogenated fats.

Ginger

Key supplemental nutrients to strengthen the immune system

By Jockers:(NaturalNews) Our immune system does a remarkable job of defending us against disease-causing microorganisms. Unfortunately, sometimes it is overrun by too much stress and too many microbes. Taking key supplemental nutrients can provide a major advantage for the immune system and allow it to effectively fend off larger amounts of stress and microbial debris.