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Immune System

Fasting shown to regenerate stem cells, reverse immunosuppression after three days

By Huff: (NaturalNews) What if the key to maintaining a vibrant immune system was simply not eating for a few days at a time twice a year? Researchers from the University of Southern California in Los Angeles say that periodic, prolonged fasting -- that is, not eating for between two and four subsequent days at a time -- not only protects against immune system damage, but it also promotes immune system regeneration, particularly in patients who are already immuno-compromised.

Tonsils, tonsillectomies, and the immune system

By Sinclair: (NaturalNews) The tonsils are part of our immune system, the visible part of our lymphatic system. They provide the first line of defense for pathogens swallowed or inhaled. Specialized cells in the surface of the tonsils capture pathogens allowing B cells and T cells to attack.

Flu vaccine paradox spreading globally as more vaccinated people catch the flu

By Huff: (NaturalNews) The conventional medical system is literally grasping at straws trying to maintain the illusion that vaccines work, with new reports now admitting that flu vaccines are an utter failure while still pushing people to get them. The latest nonsensical narrative, at least from the Canadian government, attributes all the inconsistencies between what authorities have long claimed about the alleged efficacy of the flu shot and its actual dismal success rate to a mysterious "paradox" where previous vaccinations somehow interfere with current ones.

FLASHBACK: Measles witch hunt: Anti-vax parents burned at the propaganda stake

By NaturalNews: (NaturalNews) Editors' note: We published this article back in April 2014...when a previous measles scare was ongoing. Notice that the "outbreak" fizzled out...and no one died. Now, anti-vax and measles hysteria is back, so we felt this article was timely again. (Story by Lily Dane, republished from

Stories about measles outbreaks in New York, California, and Texas have been in the news lately, complete with fear-inducing headlines and pro-vaccine propaganda.

Measles poses no risk to healthy children, says doctor

By Devon: (NaturalNews) The scripted media is being used to scare and divide the public over new measles outbreaks. It's always the same unintelligent narrative being pushed: The unvaccinated are putting everyone in danger. Obviously, the push to sell more vaccines is on as fear is used to prey on the population.

Probiotics cure peanut allergies in 80% of children and can replace vaccines for immune system stimulation

By Devon: (NaturalNews) Modern medicine has abandoned one of the most important systems of the human body -- the commensal bacteria colonies that live symbiotically within the human gut. These various bacteria species aid in digestion and protect the organs and blood from toxins. They also boost the immune system. Here's how:

Improve your sleep with these 5 easy tips

By PF Loui(NaturalNews) Sleep consumes around one-third of our lives. At least it should if you wish to be healthy with a strong immune system. But sleep is not just time in bed. The quality of sleep is very important.

Studies at Mt. Sinai Hospital in Miami Beach, Florida, and Florida State University in Tallahassee, Florida, used brain wave analysis to determine the five stages of sleep and their relative importance.

Nutrition more important than genetics in determining immune system resilience

By Benson: (NaturalNews) It's time to put to rest the popular myth that disease is a factor primarily of chance, spurred on by "flawed" genetics. A new study published in the journal Cell found that environmental exposures, including nutrition, are what really shape the immune system, especially as a person gets older.

Healthy gut flora helps prevent metabolic disorder, improve digestive health, strengthen immunity and more

By Lilley: (NaturalNews) Researchers from Georgia State University have used improved technological approaches to further demonstrate the role that healthy gut flora plays in helping prevent metabolic disorder, something which an estimated 34 percent of American adults suffer from. Once healthy gut flora is disrupted, they say, the door that leads to inflammation and in turn, health problems such as metabolic disorder, is left wide open. Therefore, the experts note that it's important to keep the bacteria that reside in the intestines functioning properly.(1)

Three natural ways to strengthen your immune system and help prevent Ebola infection

By Padilla:(NaturalNews) With the current Ebola crisis happening in Africa, many are worried that the virus may spread to other parts of the world. While we don't currently have a verified and effective cure for Ebola, the next best thing that we can do is hope for the best and prepare for the worst. This means strengthening your immune system and arming it to fight at a moment's notice. The immune system is an amazing mechanism; it's constantly fighting off foreign invaders and keeping your body free of harmful toxins.