It makes its nearly 15 million sufferers feel tired and nervous, irritable, and sleepless, and it can make them lose weight.
How we've managed to weaken one of the body's primary mechanisms of defense and how it can be restored with iodine supplementation --- easily and cheaply
by Sara Cook, Nutrition and Lifestyle Coach
Everyone is so busy these days, working, taking care of the kids, doing chores, and running errands that we sometimes forget about our diet. Diet should be the most important activity of our day. Diet is one of the main reasons for sluggish thyroid.
Just changing your daily diet and taking natural supplements can cure your sluggish thyroid. This simple change in diet will give you tons of energy, help you lose weight, and make you a happier person.
is a popular condition with numerous symptoms. Though doctors often use blood
testing when low thyroid function is suspected, many people's symptoms go
undetected for years without knowing their cause.