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herbal tea

10 delicious herbal teas for holistic healing

By Barker: (NaturalNews) Herbal teas have been used for millennia to treat minor ailments such as colds and fever but are also highly effective for treating and preventing everything from stomach and respiratory problems to depression and sleep disorders.

Whether you're stockpiling essential natural remedies for a prolonged emergency situation or simply maintaining your current healthy lifestyle, you should definitely keep a number of different herbal teas on hand.

Seeking a low-cost solution to cardiovascular troubles? Hibiscus may be the answer


If you have traveled to Mexico, then chances are that you've seen the vibrant, scarlet-hued herbal tea known as hibiscus. Commonly referred to as "sour drink" in Iran, hibiscus not only is a refreshingly tart brew but also has been used worldwide as an effective medicinal beverage. Rich in vitamin C, alkaloids and bioflavonoids, this bright-red elixir is traditionally used for supporting respiratory and cardiovascular health, lowering blood pressure, maintaining fluid balance and alleviating insomnia. And now, contemporary research has validated the herb as a health-promoting tonic in a variety of areas.