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Heart Disease

Vegetarian diet lowers the risk of heart disease by one-third

Common sense dictates that a diet filed with fresh vegetables, fruit, nuts, seeds and legumes that eliminate excessive red and processed meats, fried foods and sugary sweets will benefit overall health as it naturally extends lifespan. Many people rely heavily on fast convenience and processed foods that are virtually void of any bioactive nutrients and actually stimulate the storage of body fat and encourage development and progression of most chronic illnesses that shorten our lives.

Protect yourself from heart disease with the Mediterranean diet: Research proves vast benefits

It seems health benefit rumors of the Mediterranean diet have now been confirmed by medical science. It is now evidence-based science and not merely anecdotal. Yes, that was sarcasm.

75% of Heart Disease Patients Given Wrong Drug Dosage, Study Finds

A new study by the Intermountain Medical Center Heart Institute found that roughly 75 percent of Americans suffering from coronary artery disease are being prescribed wrong drug dosages. Doctors are neglecting a simple test that could ensure dosages appropriate for each individual’s body. This, in effect, puts their patients at greater risk of uncontrolled bleeding, blood clot development, and other problems.

Glucosamine protects against cancer, heart disease, and death from all causes in new landmark study

The benefits of glucosamine now appear to extend far beyond joint health: latest results from a large cohort study show that glucosamine users had 18 percent less risk of death from all causes, including 13 percent less risk of cancer death and a stunning 41 percent less risk of death from respiratory diseases, compared to non-users during the follow-up period of the study.

4 Things That Will Kill You Way Before Cholesterol

I’m going to tell you a secret– something that the smartest, most cutting edge health professionals all know and have been talking about amongst themselves for a very long time. This information isn’t widely known or accepted yet, but it will be—at which point we will all be shaking our heads looking back on this period in medical history and saying “What were we thinking?”

Vitamin D deficiency increases risk of heart disease

Vitamin D deficiency has traditionally been linked with poor bone health. However, the results from several population studies indicate that a low level of this important vitamin may also be linked to a higher risk of ischemic heart disease, a designation that covers heart attack, coronary arteriosclerosis and angina.


The recommended dietary allowance, or RDA, of vitamin C is less than half what it should be, scientists argue in a recent report, because medical experts insist on evaluating this natural, but critical nutrient in the same way they do pharmaceutical drugs and reach faulty conclusions as a result.

The Essential Omega-3 Fatty Acids

Inflammation, heart disease and oxidized cholesterol threaten the life and health of Americans. But all three of these conditions are preventable. A healthy diet and ample exercise can fend these off, though our typical American lifestyle habits stand in the way.