By Lilley: (NaturalNews) Many people may enjoy a well-balanced diet and engage in physical activity to stay in shape, but the truth is, that might not be enough to remain healthy. It turns out that simply going about routine activities in the household may jeopardize health; something called Toxic Home Syndrome is to blame.
By Benson: (NaturalNews) How you view the world directly affects how long you live in it, according to a new study published in the journal Health Behavior and Policy Review. A cohort of researchers from colleges across the U.S. found that optimistic people are twice as likely to remain in optimal cardiovascular health as those with negative perceptions of reality.
By Devon: (NaturalNews) From every angle, the general population is starving, in desperate need of more than just food and empty, nutritionless calories. The supermarkets are full of empty-calorie food products that have been stripped of their nutrition. The void is real. It can be seen in the people's faces, passing by one another in the grocery aisles with blank stares. The nutrition just isn't there. It's hard to come by. You have to know where to look. For the most part, today's grains are commercially stripped of their nutrition, refined down to starchy remains.
By Ravensthorpe: (NaturalNews) It's not difficult to find research exposing the many health benefits of avocados. Studies show that these pear-shaped fruits, which are native to Mexico and Central America, are packed with essential nutrients that can aid weight loss, boost vision and guard us from cancer. Moreover, avocados are rich in antiestrogenic sterols, such as beta-sisterol, that can increase testosterone levels in men and progesterone levels in women.
By Benson:(NaturalNews) There's a reason why many of the people you see regularly guzzling down diet sodas and opting for low- or fat-free dairy when they order their morning lattes are some of the most overweight, unhealthy people in society. Dairy products that have been stripped of their natural fats and fatty acid profiles not only promote unhealthy weight gain but also increase a person's risk of developing heart disease, diabetes and other related ailments.