If you want a healthy liver and gut, an article on EurekAlert! recommended taking up a Mediterranean-style diet.
Dr. Jennifer Landa, March 28, 2016
You may not realize it, but inside your belly lives an entire ecosystem that influences everything from your mood to your metabolism.
Mercola, March 07, 2016
Inulin is a type of water-soluble prebiotic fiber found in onions, leeks, garlic, asparagus, Jerusalem artichoke and many other foods.