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healthy diets

Eating a Mediterranean-style diet protects your liver

If you want a healthy liver and gut, an article on EurekAlert! recommended taking up a Mediterranean-style diet.

Long-Time Vegetarians may Have Altered DNA – This is What it Means

A new study published in Molecular Biology and Evolution suggests that consuming a long-term vegetarian diet may alter human DNA and make people more susceptible to some cancers and heart disease.