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Looking For Anxiety Relief? ‘Power Breath’ Exercises Produce Calm, Cool, And Collected State In Seconds

Lizette Borreli, May 4, 2016
Tests, deadlines, and public speaking are among the things people dread the most. Shortness of breath, sweaty palms, and shaky limbs can overcome our body, leading us to an anxiety attack.

The latest disease outbreak among vaccinated Harvard students highlights the truth about vaccine failures

J. D. Heyes, April 28 2016
In case you hadn't heard, there is something going on at the Harvard University campus that isn't supposed to happen: There is a widening outbreak of mumps, and all the students who have contracted the disease thus far had already been vaccinated for the disease.

I’m Always Tired! Am I Pushing Myself Too Hard or Is Something Actually Wrong With Me?

Alisa Vitti, 28 April 2016
Q: I’m a 25-year-old woman trying to balance kicking off my career, spending time with my boyfriend and friends, and staying healthy by making it to the gym.

FTC goes after dishonest companies for claiming their chemical-laced products are 'all natural'

Isabelle Z., April 26 2016
As more and more people become aware of the dangerous chemicals lurking in products from health and beauty items to food, the demand for "all natural" items is soaring.

The Simple Way To Determine If You're Drinking Enough Water

Samantha Olson, Apr 24, 2016
Dehydration can be deadly, and according to a new study published in the Journal of the American College of Nutrition, most people have a hard time figuring out the right amount of water their body needs to keep running.

Women with larger behinds are healthier and more intelligent, study finds

Julie Wilson, April 15 2016
It turns out that having a little "junk in the trunk" is a good thing, health wise. Not only does having a larger derriere boost overall health, but it's tied to increased intelligence and lower risk of chronic disease, according to researchers at the University of Oxford and Churchill Hospital in the United Kingdom.

Is Lymph Node Removal with Cancer Surgery Really Necessary?

Ann Fonfa, April 19, 2016
On March 6th the lymphedema community will celebrate the 22nd annual Lymphedema Awareness Day, otherwise known as Lymphedema D-Day. But despite all these years of awareness, lymphedema is still not curable and remains “an unfortunate side effect” of conventional treatment for cancer. It’s time for the medical community to acknowledge that lymphedema is often avoidable and linked to lymph node removal.

It’s common practice for oncologists to recommend lymph node removal after cancer diagnosis.