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Health

Low vitamin D level predicts cognitive decline in older population

Journal of the American Medical Association-Neurology, September 15, 2015
Older adults with deficiencies in vitamin D experience more rapid cognitive decline over time than those with adequate vitamin D levels.

Growth hormone reduces risk of osteoporosis fractures in older women

The Endocrine Society, 27-AUG-2015
Washington, DC--For years after it was administered, growth hormone continued to reduce the risk of fractures and helped maintain bone density in postmenopausal women who had osteoporosis, according to a new study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism.

What almond milk, calcium pills and zeolites all have in common... you're swallowing ROCKS!

Mike Adams, November 19. 2015
Did you know that calcium pills are linked to heart attacks? Were you aware that commercial almond milk is made with ground up inorganic oyster shells or limestone?

Is Sea Salt Really Healthier Or Just Overhyped?

Johannah Sakimura, RD, 11/17/2015
Hawaiian black lava, Himalayan pink, Bolivian rose, Peruvian pink mountain spring. These aren’t nail polish colors — they’re varieties of salt, and they’re just a sampling of the dozens of options now available from specialty markets and online vendors.